Puzzle Journaling for Beginners

Looking for a calming, creative hobby you can do in just five minutes a day?

Puzzle Journaling for Beginners blends the fun of brain-teasing puzzles with the mindfulness of journaling — helping you focus, reflect, and relax in a way that’s completely your own.

Inside you’ll find:
– Wordplay, logic, and visual puzzle ideas
– Creative prompts for mood tracking and reflection
– Easy layout tips (no drawing skills required)
– Templates and trackers to start right away
– Gentle guidance to build a sustainable journaling habit

No fancy tools, no pressure to be perfect. Whether you're scribbling a maze around your to-do list or designing a gratitude word search, this guide will help you turn simple puzzles into powerful moments of clarity and calm.

Your mind is your playground. Let’s puzzle with purpose.